i lose most of my fat by football practice first 3 days was 3 hours a day and now its only 2 hours a day but we get over loaded with stuff... even skinny people are barely holding up but yea Very nice guide lol might take some of the advice weight lifting this year at skool anyways soo ill get alot of exercise.

wats ur msn...lolz

why do people think going on the computer makes you fat?

Im too lazy to do this :(

This is a really random topic.. I suppose this all will remind us to play in moderation and to keep fit and worry about health always. Some good points brought up too.

Excellent guide friend.

just go gym guys, and have a good diet, none of this bullshit, all fashion way works best

Meh I am planning on starting this method when school opens and I can lock pick my way back into the weight lifting room :-p

Lol nice name turbo charge fat burner! Lol, nice work :)

i suppose since im not fat this doesnt apply to me, but it all does make sense i suppose..which i said twice >.<